Most studies indicate that females should have about 8-10 glasses of water, while men must consume 10-12 glasses of this elixir every day. Not only will it help keep the skin soft, supple and clear, but also keep the body healthy.
All said and done, it needs to be understood that water isn’t the ideal cure for all types of acne. For people who suffer from oily skin, the primary treatment is extremely essential. This may include washing the face using an acne soap and moisturising it with a topical acne gel, at least twice a day. In cases, where breakouts are regular and do not seem to fade away, consulting a dermatologist might be in order.
In conclusion, we must say that drinking ample water combined with a meticulous skin care regime is all that you need to do for a clear and glowing skin.